What is an Infrared Sauna?

An infrared sauna is unique because instead of using steam to heat the air around you, it directly heats you using far infrared rays. Far infrared rays expand capillaries which increases blood flow, regeneration, circulation and oxygen in the body. In addition to this, the infrared rays also help with detoxification and lymphatic cleansing.

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Our Sauna

Sauna sessions last 40 minutes and cost 35 dollars. Our sauna not only has several infrared programs to choose from, but also gives you the opportunity to chill while listening to music, watching Netflix or browsing the internet! The sauna is always a private session so you never have to worry about sharing (unless you want to add someone to your session for $10). 

** Infused Cool Washcloth, Water, Towels and Sauna Shoes are provided**

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Want to add our Sauna to your regular routine?

The Infrared Sauna is a great way to let your body relax during a hectic summer schedule or to escape during our harsh Wisconsin winters. Call us at 608.831.5885 to book your sauna session(s) now or click the button below.


Customer Testimonials ♥

"The sauna room was clean and full of tidbits we could use after the session such as extra towels and lotions. We also love the small screen in the booth that allows us to stream shows online while we enjoy the sauna. The sauna session itself was so relaxing and left us feeling rejuvenated. The service was exceptional, too!"

                         - K.L.

" From the minute I walked in, I was instantly put at ease. Friendly staff, soothing environment, and many subtle surprises (such as the essential oil infused cool wash cloth in the sauna!!)--I would highly recommend this spa to anyone looking to unwind. 10/10, I'll be back!"

                         - L.F.