"Sometimes the most urgent and vital thing you can possibly do is to take a complete rest."
- Ashleigh Brilliant
Sometimes our quality of life can be hindered by emotional or physical stress. Massage can offer your body relief and your mind a chance to unwind, helping you lead a happier life.
Massage helps relax muscle tissue and improve circulation throughout your body. This means that adding massage to your routine can improve energy, range of motion and physical relaxation along with helping release nerve compression.
At Bergamot Massage Therapy and Bodywork we take the extra step by using products free of allergens and other common ingredients that can damage or irritate your skin.